EFT (Emotional Freedom Techniques, also known as “Tapping” or “EFT Tapping”) is a powerful meridian modality, a blend of acupressure and gentle inquiry. Lightly tapping with a couple of fingers on specific acupressure points while acknowledging your thoughts and feelings, can quickly clear imbalance from your nervous system and body. EFT calms the amygdala, the part of your brain that triggers the stress response (flight, fight or freeze) and it quickly lowers the level of stress hormones in your body. It moves you to the part of your brain where creative thinking, problem solving and the ability to see the bigger picture and your possibilities come on line.
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I already trusted Charli completely as a Reiki Master, with all of the gifts that she brought to that work, so I then felt safe talking about my deepest money fears. She dove deep with me on intimate issues of self-worth, fear, anger and loss. She helped me align my head and my heart around my financial success. She effectively guided me through the tapping process to plumb rich material and to tap my way into clarity. She is a compassionate, informed and supportive resource. Charli is someone whom I highly recommend.