EFT (Emotional Freedom Techniques, also known as “Tapping” or “EFT Tapping”) is a powerful meridian modality, a blend of acupressure and gentle inquiry. Lightly tapping with a couple of fingers on specific acupressure points while acknowledging your thoughts and feelings, can quickly clear imbalance from your nervous system and body. EFT calms the amygdala, the part of your brain that triggers the stress response (flight, fight or freeze) and it quickly lowers the level of stress hormones in your body. It moves you to the part of your brain where creative thinking, problem solving and the ability to see the bigger picture and your possibilities come on line.
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Charli is an amazing healer and energy worker. I have worked with many healers and spiritual teachers; her work is the most grounded—while at the same time, expansive—that I’ve ever experienced. Her intuition and love vibration together provide a container for healing that is safe enough to hold anything that comes up. She’s powerful, loving and thorough, taking lots of time to get through whatever needs to be cleared and integrated. I’m so grateful for Charli and I highly recommend her work.
